Restriction Prompts: Hoodie Edition (Recorded Live, 75 min)

CONSTRUCTIVE LIMITS • HOODED/CLOAKING EXPLORATION

In this session we'll work through restriction prompts (limits, narrowed focus) inspired by the "cloaking" effect of wearing and moving in a hoodie. You’ll leave session creatively refreshed, with awareness on how/where you can draw more dimension from your movement.

This session includes everything you need; music, structure, inquiry, and discussion. Assignments progress in the form of creative prompting and intuitive commentary.

These sessions are here to keep you accountable to yourself, your creativity, and to your practice... no matter what goal or intent you hold for your movement journey.

Playlist: https://open.spotify.com/playlist/1Pyr2pVADxTGHfK7nQSUs5?si=f996c94acfe141a3